﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>ketherian's meal calendar</title><link>http://www.mealoutlaw.com/calendars/show.aspx?userCalendar=ketherian</link><description>The latest meal calendar for ketherian</description><copyright>(c) 2007 Meal Bandit &amp; ketherian</copyright><ttl>5</ttl><item><title>Roast chicken, fresh bread, hummus and salad</title><description>A very simple meal. All ingredients are store-bought ready-made. The salad is the only thing I have to put together, and I top it with a home-made vinagrette. </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=7261</link><pubDate>Sat, 8 Nov 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=7261#comments</comments></item>
<item><title>BBQ Lemon-pepper salmon</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6840</link><pubDate>Fri, 29 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6840#comments</comments></item>
<item><title>Spaghetti with meatballs</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6839</link><pubDate>Thu, 28 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6839#comments</comments></item>
<item><title>Chicken noodle soup</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6838</link><pubDate>Wed, 27 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6838#comments</comments></item>
<item><title>fried eggs &amp; hashbrowns</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6837</link><pubDate>Tue, 26 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6837#comments</comments></item>
<item><title>Chicken pepper-jack sandwiches</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6836</link><pubDate>Mon, 25 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6836#comments</comments></item>
<item><title>Chicken pepper-jack sandwiches &amp; salad</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6835</link><pubDate>Sun, 24 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6835#comments</comments></item>
<item><title>Dinner out</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6834</link><pubDate>Sat, 23 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6834#comments</comments></item>
<item><title>Thai chicken salad with peanut chili dressing</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6833</link><pubDate>Fri, 22 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6833#comments</comments></item>
<item><title>Sesame Noodles</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6832</link><pubDate>Thu, 21 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6832#comments</comments></item>
<item><title>BBQ steak &amp; steamed vegetables</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6831</link><pubDate>Wed, 20 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6831#comments</comments></item>
<item><title>Tacos, salad</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6830</link><pubDate>Tue, 19 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6830#comments</comments></item>
<item><title>Frittata with Corn, scallion and potato</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6829</link><pubDate>Mon, 18 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6829#comments</comments></item>
<item><title>Flattened chicken breasts with shallot and white wine sauce, salad</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6828</link><pubDate>Sun, 17 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6828#comments</comments></item>
<item><title>Dinner out</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6827</link><pubDate>Sat, 16 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6827#comments</comments></item>
<item><title>L: Sausage sandwich with salad, veggies, fruit, drink. Snack: Nuts &amp;amp; fruit</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6734</link><pubDate>Fri, 15 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6734#comments</comments></item>
<item><title>D: Dinner out.</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6735</link><pubDate>Fri, 15 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6735#comments</comments></item>
<item><title>L: Salmon wrap, yogurt &amp;amp; flax, fruit, drink. Snack: Crackers, cheese</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6732</link><pubDate>Thu, 14 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6732#comments</comments></item>
<item><title>D: BBQ Sausage Sandwiches with cold slaw &amp;amp; corn on the cob</title><description> </description><link>http://www.mealoutlaw.com/view_meal.aspx?mealId=6733</link><pubDate>Thu, 14 Aug 2008</pubDate><author>ketherian</author><comments>http://www.mealoutlaw.com/view_meal.aspx?mealId=6733#comments</comments></item>
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