RATING:
INGREDIENTS:
1 (10 ounce) package rice noodles
2 cups frozen edamame (shelled)
1 teaspoon sesame oil or olive oil
4 green onions, sliced
1 cup mung bean sprouts
1 red bell pepper, sliced
1 small zucchini, grated
2 carrots, grated
1 portabella mushroom, sliced
3 tablespoons peanuts, chopped (optional)
2 tablespoons Braggs liquid aminos or soy sauce
1 teaspoon rice wine vinegar
1 teaspoon honey
1 garlic clove, crushed
1 lime, juice of
1 teaspoon ginger, minced, grated, ground
1 tablespoon peanut butter
2 tablespoons cilantro
ANALYSIS:
Serving Size 1 (250g)
Recipe makes 6 servings
The following items or measurements are not included below:
Braggs liquid aminos
1 teaspoon rice wine vinegar
Calories 355
Calories from Fat 75 (21%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 1.2g 5%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 855mg 24%
Total Carbohydrate 57.4g 19%
Dietary Fiber 6.5g 26%
Sugars 4.6g
Protein 15.1g 30%
Vitamin A 4361mcg 87%
Vitamin B6 0.3mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 73mg 122%
Vitamin E 0mcg 2%
Calcium 201mg 20%
Iron 4mg 22%